1Ting-A-Ling3:52
2Slow & Sexy (feat. Johnny Gill)5:19
3Will Power (Album Version)3:35
4Muscle Grip (Album Version)4:01
5Rude Boy (Album Version)3:54
6Cocky Rim (Album Version)3:37
7What 'Cha Gonna Do? (feat. Queen Latifah) (Album Version)3:50
8Bedroom Bully4:09
9Another One Program (Album Version)3:39
10Ready-Ready, Goody-Goody (Album Version)4:07
11Two Breddrens (feat. Chubb Rock) (Album Version)4:24
125-F Man (Album Version)4:14