1Meditation 1: Waking Up To Another Shooting (Live from NYC)4:47
2Meditation 2: Listen To The Birds (Live from NYC)4:05
3Meditation 3: Facing The Day (Live from NYC)5:12
4Meditation 4: Connection (Live from NYC)3:40
5Meditation 5: Pushing Into Present (Live from NYC)2:33
6Meditation 6: Take It Slow (Live from NYC)6:57
7Meditation 7: Going Outside (Live from NYC)7:03