1Up & Down (Das Fit-Programm) (Radio Edit)3:18
2Up & Down (Das Fit-Programm) (Club Edit)3:46
3Up & Down (Das Fit-Programm) (Hardstyle Edit)3:47
4Up & Down (Das Fit-Programm) (JEFF?! PSY Edit)3:48
5Up & Down (Das Fit-Programm) (Cloud Seven Remix Edit)2:50
6Up & Down (Das Fit-Programm) (Extended Mix)4:20
7Up & Down (Das Fit-Programm) (Club Mix)4:40
8Up & Down (Das Fit-Programm) (Hardstyle Mix)4:55
9Up & Down (Das Fit-Programm) (Cloud Seven Remix)4:07