1Freeze State3:23
2Safety In Peril or Calm3:04
3What’s the Vibe, Vagus?1:04
4Titration 11:01
5How Do I Keep On Feelin’ In This Mean, Mean World2:08
6Emotion Wheel2:46
7Patterns of Protection5:10
8The Grief of Which I Rarely Speak8:33
9Titration 20:59
10Turn Ya Head2:02
11Imagine a Favorite Place4:25
12I Seek to Change These Habits3:35
13Yes / No2:10
14I’m So Mad I Could Spit Nails5:19
15Notice Sensation1:47
16Pulses3:12
17Titration 30:52