1Release Tension3:30
2Connect to Inner Stillness2:47
3Balance with Breath2:42
4Experience Holistic Healing2:33
5Self-Care Through Touch2:33
6Connection2:11
7Balance Your Emotions3:59
8Balance Your Energy Centers3:50
9Balance Your Natural Flow3:33
10Feel Your Energy Pulse2:11
11Self-Reflection3:30