1Let your breath set the pace1:45
2Follow what feels true, not forced2:03
3What you nourish shapes your life2:01
4Nothing needs to be rushed2:07
5Simplicity is enough1:53
6Let go of what weighs you down1:54
7Move at the speed of your breath1:45
8Love is a form of wisdom1:44
9Trust the direction that feels honest2:03
10Choose ease without apology1:45
11Peace is your natural state2:00
12Choose the path that feels right1:47
13Your energy writes your story1:56
14Calm is a sacred choice2:08
15Release the weight, keep the wisdom2:01